skin care

My Top Cannabis Tinctures and Edibles List for 2018

It’s the beginning of a new year. Usually, I post an end of year blog about plastic surgery and aesthetic trends. This year, I’ve decided to change it up and post about CBD and Cannabis. You’re probably wondering why and what does this have to do with plastic surgery? For one CBD has many healing properties that can address pre-op anxiety, post-op pain and inflammation.  CBD +THC can also help patients wean off RX opiates after surgery.

Since Cannabis is still a schedule 1 drug, your physician is not allowed to prescribe it, therefore the research is in your hands.

2018 was the year I dabbled into the world of Medical Cannabis, learning about its many healing properties, attending industry conferences and Cannabis events, meeting incredible inspiring woman and visiting many dispensaries in the Bay Area. Plus interviewing entrepreneurs and medical professionals about Cannabis for my new podcast, Cannabiztalk, launching soon. All part of my ongoing education about Cannabis as a lifestyle medicine.

Understanding dosing, strains, CBD, THC ratios, and sorting through the many types of cannabis products available is very confusing.  I’ve curated a list of some of my top favorite products, which I’m excited to share with you. There are several other companies that I also love, which I will review in a future blog post. You have to decide what works best for you.

The information in this article is from my personal experience.  I was not given any of these products from the companies mentioned below in exchange for a review.

All of the products in this post are high quality containing no fillers or additives and meet all the current California regulations. The edibles in this post are not available online. To access any of the websites mentioned you have to be at least 21 years old..The products mentioned in this article are available at many California Dispensaries and Cannabis delivery services.

(more…)

Review: Skin Tightening Without Surgery Thermage FLX- Five Months After

I had my first Thermage treatment for a loose neckline in 2009, as I was a long way away from any surgery.  Ouch!  The treatment was not only very painful, I saw no results.

So when Dr. Vic Narurkar , San Francisco dermatologist and Laser King asked if I’d like to try the new Thermage treatment for training purposes, I said yes.  For years, Thermage has been called “the gold standard” for skin tightening.

Thermage FLX  delivers radio-frequency energy deep below the surface of the skin were the collagen is produced. The energy heats and smooths out the existing  collagen and creates  new collagen. It also heats up the skin faster. FLX  is the newest version and a big game changer as it produces more predictable results.  The tips are 33% larger so larger treatment surface areas can be treated, allowing for faster treatment times.  A face and neck can be done under 60 minutes, making all the treatment areas more comfortable.  You will see immediate off the table results but optimal results are generally at the 3 to 6 month mark . Retreatment is done every 1 to 3 years.

I’m always a little skeptical about skin tightening devices. Patient selection is key, as not everyone will benefit.  Since my last Thermage in 2009, I’ve had a face and neck lift. However, my neck was never tight enough, so I was willing to give this a try.

I expected to get numbing cream before the treatment, even though I knew it could not hurt as much as the first time.  I was told that I did not need  numbing cream and that it would not hurt. My anxiety level went up 100%. However, I put my faith into Dr. Narurkar’s  skilled hands and trusted him.   Once we started the treatment, I was incredibly surprised to feel almost nothing.  I was dozing off. Amazing!

Dr. Narurkar used a setting of 2.5 to 3.5 on my face and 1.5 to 2 on submentum and 0.5 to 1 on my neck.  900 count tip.  About 4 to 6 passes per anatomic area.

 

 

Right after my treatment, my face had a nice glow and I could see it looked tighter.

It’s been five months since my treatments. I see a little lifting around my jaw line. My brows do look elevated. It’s hard to tell if there is any improvement in my neck, but I was not expecting much.

In conclusion, Thermage FLX is extremely comfortable. As results improve over time, you have to be patient. It’s not a quick fix.  Results take 3-6 months. The treatment is a great adjunct after a facelift. If I had a Thermage treatment soon after my facelift, my  facelift may have lasted longer than it did.  As I said, patient selection is important and you have to manage your expectations.   Combining Thermage FLX  with Botox and Fillers helps in maintaining a youthful appearance.   Keep in mind, if  you really need a facelift and have lots of loose, sagging skin you may not be happy with the results. Results are different with each person.  Before you decide, please seek the advise of a Board Certified Dermatologist or Plastic Surgeon who has a lot of experience in treating patients of all age groups with Thermage.

 

 

 

 

 

 

What To Know Before You Get Fillers This Holiday Season

You’ve heard about new facial fillers such as Juvederm Volbella® or Restylane Refyne®. Your doctor or nurse injector has many fillers in their tool box. How do they know which ones to use?  What fillers are the longest lasting  and what  should you know about each facial filler. When you’re planning on getting fillers for your lips, smile lines, temples or cheek area its important to be well informed. 

The most common fillers are Hyaluronic acid HA is a natural substance found in your body. These fillers are easily dissolved with Hyaluronidase if you are overfilled, have complications or don’t like the way it looks. However, it’s important your injector knows how to use this product, as too much can dissolve your natural tissue, this is not permanent.

I’ve tried all the Hyaluronic acid  fillers on the market today. I’ve been injected by the most skilled plastic surgeons, dermatologists and nurse injectors.  I still experience swelling, bruising and have had fillers dissolved.  Recently, I tried newer fillers like  Juvederm Vollure ®,  Juvederm Volbella® as well as Restylane Refyne® and Restylane Defyne®. My body breaks down fillers rapidly, therefore some fillers have a shorter duration.  Due to different technologies and your body’s chemistry some fillers  may cause more swelling and bruising than other fillers. Expect swelling and bruising especially with lip and under the eye fillers.

(more…)