healthy skin

Here’s to Beautiful Skin!! Top 30 List

Looking for the best anti-aging skin care products?

I first wrote this post in 2009- 10 year ago.  As we approach the holidays and winter, I thought this is a perfect time to update my list and add some cautionary tips.

Since buying skincare products is very confusing let’s first look at how to read skincare product labels to ensure that you are buying effectively.

  1. Read to to the end. The first 5 ingredients are the bulk of the formula. However low-levels can also be effective, but don’t expect much
  2. Watch out for alcohol listed as one of the first three ingredients – buy another product
  3. Some of the ingredients have long names which refer to their chemical structure
  4. Most brands add additional ingredients for the uniqueness of the brand, that does not mean it is more or less effective

Look for these ingredients when buying anti-aging skin care products. You can find many of these ingredients on your dermatologist and plastic surgeon’s shelf.

You can also find many of these ingredients in OTC products sold in Sephora or on websites like The Dermstore.

Keep in mind that many OTC products have some of these ingredients- however strengths differ.  Professional skincare products sold through aesthetic practices usually contain higher strengths of some of these ingredients especially Retinol.

Look for clinical trials

Here’s is my updated list of 30 good healthy skin ingredients. 

  1. Retinol- Vitamin A and Tretinoin (prescription)  best anti-aging ingredient
    Also available Retinol in none-prescription strength
  2. Vitamin C ester- the most stable form of Vitamin C Anti-oxidant
  3. Cerimides- seal in moisture
  4. Collagen- benefits your hair, skin and nails
  5. L-Ascorbic Acid, Tetrahexyldecyl ascorbate – also Vitamin C
  6. Tacapherol and Tootrienol AKA Vitamin E- helps fight wrinkles and fines lines
  7. Alpha lipoic acid-superior anti-oxidant reduces the sign of aging
  8. Ferulic acid- antioxidant and anti-aging
  9. Hyaluronic acid-hydration. It holds up to 1,000 times its weight in water
  10. Vitamin K- helps with dark circles under the eyes
  11. Squalane- hydration
  12. Jojoba oil- rich in Vitamin E, zinc and B-vitamins
  13. Vitamin F– linoleum acid – Omega rich for heath  looking skin
  14. Kojic Acid-brightens and is an anti-oxidant
  15. Niacinimide– brightening and hydrating
  16. Mandelic Acid– exfoliating sensitive skin
  17. Marula Oil– good for dry skin, anti-microbial
  18. Lactic Acid-caution it can be drying
  19. Coenzyme -Q-10– powerfull anti-oxidant and boosts collagen
  20. Kinetin- reduces signs of aging and uneven pigment
  21. Glycolic and other alpha and beta hydroxy acids-powerful exfoliants to boost collagen and elastin
  22. Argirelene, GHK, and cooper peptides-antibacterial and anti-anti-infammatory
  23. DMAE– this ingredient is banned in Canada- anti-aging and fine lines
  24. Idebenone, thiotaine and other anti-oxidants- improves fine lines and wrinkles and prevents cell damage
  25. Peptides- are short chains of amino acids that are building blocks of proteins for texture, strength and resilience
  26. Green Tea– anti-aging
  27. Resveratrol- powerful anti-oxidant
  28. Waglerin-1 a peptide found in Temple Viper- helps fight against sagging
  29. Growth Factors- help to maintain height skin structure and function
  30. Plant Stem Cells-help to renew your skin

Skinceuticals Hydrating B5 Gel, 1.12 Oz  Skinceuticals Retinol 1 Maximum Strength Refining Night Cream, 1 Fluid Ounce  SkinCeuticals Ce Ferulic Bottle, 1 oz.

And watch out for product containing Parabens, Sulfates, Artificial Dyes, and  too many acids with vitamin C.

To Beautiful Skin!!!

Disclaimer: All opinions expressed in this review are my own and not influenced in any way by anyone. This post contains affiliate links, which means if you make a purchase I may make a commission.

 

Love,
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Leef Organics on Beauty Independent

The NipTuck Talk Show is on the Move

We’re expanding. We are no longer broadcasting live on Blog Talk Radio. 

Please visit us on our new website  www.niptucktalk.com where you can listen to our latest episodes or catch -up on some old ones. You can also listen and subscribe on iTunes and Stitcher.com.  To stay up-to-date on our upcoming guests and topics, please subscribe to our Newsletter.

We’ll be interviewing some very special guests and have some exciting show topics lined up for 2015.

Don’t miss an episode – Subscribe Now.

Past Episodes Playing

*NY Media Personality and Dermatologist  Dr. Doris Day talks about Aging Successfully, Not Helplessly

*Celebrity Hair Stylist Dustin David, Los Gatos, Ca., shares some hot styling tips, expert advice on to communicate with your stylist for the best look and how to hide scars after a Facelift.

*How to Navigate Your Beauty with internationally renowned Plastic Surgeon, Dr. Rod Rohrich.

*Advances in Breast Reconstruction surgery with San Francisco Plastic Surgeon, Dr. Scott Mosser

*Lipstick and Floss with Washington’s Top Aesthetic Dentist, Dr. Claudia Cotoca

*MicroNeedling Guru, Dr. Lance Setterfield.

*Past episodes from Blog Talk Radio will be available shortly on iTunes and our website. Guests include medical experts such as Washington’s Celebrity Dermatologist, Dr. Tina Alster, Internationally recognized Hair transplant Doctor, Dr. Alan Bauman, Host of “The Bald Truth” Spencer Kobran, Marina Bay Plastic Surgeon, Dr. Grant Stevens plus many more.

*We’ll cover hot topics, patient stories, consumer safety issues, marketing gimmicks and hypes, and more.

If you have suggestions for a show topic, or comments I’d love to hear from you please email me at info@niptuckcoach.com or leave a comment here.

Get Rid of Dull Skin: Exfoliation Tips

 Is your skin looking dull?  An easy way to get your skin glowing again is to exfoliate your skin regularly. Exfoliation removes the dead skin cells which causes your skin to look dull.   It is also necessary for clear skin, free  of acne and blackheads. There are many ways to exfoliate, both your body and face.  Let’s talk about facial exfoliation.

1. Clarisonic system is the easiest way to get your glow back. Used daily you will see a significant difference in your skin.  There are different heads that you can buy, depending on your skin’s sensitivity.  I love mine and have had it for several years. Definitely  worth the investment. Clarisonic prices start at about $125.00 http://www.clarisonic.com/ Note that some kits come with cleansers. There are many options in OTC cleansers. My recommendation is to buy the machine only, with extra heads.

2. Buy a cleanser that contains glycolic or lactic acid.  These ingredients create exfoliation and cell turnover. You can find many professional brand name products online.  Or ask an esthetician or dermatologist for a recommendation.

3. Use a OTC Retinol product or  Retin-A Rx or  Tazorac Rx are also good choices. Your skin will shed the old cells and build new cells. Start off with a low dose of .05%. Using Retinoids will  also prevent acne and blackheads from forming. Retinols build collagen and ellastin necessary for healthy, youthful looking skin.

4. Get a chemical peel 2x a year. Change of seasons is a good time.  Peel are sometimes given in a series, this will depend on how much sun damage you have.  Time the peel accordingly, because you may be red and peeling for several days. Once your skin has peeled you will be amazed at how youthful, healthy and glowing it is.  Go to a licensed esthetician, RN, or Physician Assistant  who works either in a medi-spa, dermatologist or  plastic surgeon’s office.  There are many chemical peels available today. There are superficial peels, medium depth peels and deep peels. The strength of the peel will depend on what results you are seeking, your skin type and how much down- time you are willing to take. TCA (trichloroacetic acid)  peels and Glycolic acid peels are the most popular.   Chemical peels are recommended for  Hyperpigmentation, Sun damage, texture, pre-cancerous lesions, acne, lines, mild wrinkles, lip Creases. There are pre-cautionary measures to take prior to having a TCA peel, check with your skincare specialist first.

GO GET YOUR GLOW!!