Wellness

Bathing in CBD Hemp Oil Infused So-Fizzzed Up Bath Bomb

Some of you reading this blog probably remember  when  Mary Jane (marijuana ), Pot was illegal.  People smoked weed mainly to get high.  Who knew about CBD oil or any of the other active cannabinoids in cannabis (marijuana). Times are changing very rapidly with the legalization of medical cannabis across the nation and recreational cannabis legal in some states including California.

I never heard of CBD oil until recently. Let’s talk a little about what CBD oil is.

CBD is a Cannabidiol, the non-psychotropic active ingredient in cannabis.   Cannabis has at least 113 active cannabinoids.  The “high” comes from tetrahydrocannabinol, or THC in cannabis.  CBD is legal and you don’t need a medical marijuana card to buy it. You can buy it online in many forms.   In fact there are many medicinal qualities to CBD. CBD treats anxiety, it helps reduce pain and inflammation, even PMS.  It’s even being used to treat  multiple sclerosis, cancer and fibromyalgia.  Works to help ease PMS and even depression. There are new studies being done on the many medicinal qualities of CBD.  Pure CBD oil also helps you to come down from too much THC.

CBD is rapidly becoming a buzz word in the beauty and health industry. Many new  products infused with CBD oil are entering the market, including skin care products, sun blocks,  tinctures, bath oils, bubble bath, salves to name a few.

I’ve become very curious about CBD oil and its medicinal effects especially for my plastic surgery clients.  I recently had the opportunity to try a hand-made CBD infused bath bomb!

I met with the Owner of So Fizzed Up, Meli Bowman, to try one of her hand-made CBD  Bath Bombs.

I wanted to experience bathing in CBD oil, feeling its therapeutic and calming effect. Plus it sounded like fun!!  I choose the lemon bath bomb. Each bath bomb is decorated with little colorful stones. It’s a cute presentation.

 

I  wanted to experience the medicinal effects after a hard Yoga class. I unwrapped the bomb, it started to crumble so I immediately put it into the tub water.  I  would recommend unwrapping it above your tub or under running water. (more…)

Product Review: Lumity Life

I was introduced to Lumity Life while attending an aesthetic medical meeting.  I love trying new anti-aging products and was given a 3 month supply.  Lumity recommends that you try the product for 3 months to feel and see the benefits.

Sara Palmer Hussey, Phd is the creator of  Lumity.  “Lumity’s approach is unique in that we are the only supplement to counter all 9 causes of aging from within.”  Oxidative Damage, Cellular Debris, Glycation, Telomere Shortening, DNA Damage, Inflammation, Cellular Energy Decline, Insulin Resistance and Hormonal Decline.

According to Dr. Hussey, Lumity is the first supplement that addresses all 9 causes of aging.  Zoe Diana Draelos, MD, a practicing board-certified dermatologist, conducted an independent double-blind  clinical trial. The trial results indicated that while taking Lumity  for 90 days patients felt improvement in their overall wellness. There are many existing  articles and clinical data  on the vitamins, minerals and amino acids in the product. Lumity is manufactured in California.

My first thought upon seeing the product was that the packaging was pretty, the product contained many important vitamins/minerals and the concept intriguing. There are two bottles, one labeled for the morning and one for the evening.  The morning soft-gels are mocha-colored and contain a mix of Vitamins A, E, D and C, selenium, turmeric root extract, iodine, magnesium, zinc, flaxseed oil and Lumity Vita Complex for skin rejuvenation, anti-aging and increased energy. The vanilla-colored soft gels contain a mix of amino acids, flaxseed oil, and the Lumity Renew Complex, for better sleep and cell renewal.  Lumity’s Renew and Vita Complexes contain anti-inflammatory, anti-bacteria and cell regenerating properties plus anti-oxidants, and amino acids.

The morning formula helps to defend against environmental and lifestyle aggressors, support energy production and reduce inflammation.  The night formula promotes repair and recovery, replenishes vital antioxidants and nutrients and supports the clearing of cellular debris. It also helps stimulate the release of HGH.
I’m not very disciplined about taking vitamins so I was not sure that I could commit to taking 3 soft gels in the morning and 3 in the evening.  I’m also a big skeptic when it comes to “manufacturer claims”. As there is so much hype in this crowded anti-aging market. Many claims made by anti-aging products either lack the scientific data or are in a grey zone of efficacy. The FDA does not regulate supplements.

Since I was not taking any multi-vitamins at the time and feeling a little blah.. I decided  this was a perfect time to try Lumity.

To remind myself to take the capsules, I put the AM bottle near my morning coffee and the PM bottle next to my dog’s evening medicine. This worked and eventually became a habit.

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